
Preventive Medicine is the Best Medicine! Yes, absolutely! The intention here is not to disregard nor dethrone mainstream medicine that can be lifesaving in our wild and fast pace of life but rather to recognize the importance of Holistic Medicine that emphasizes prevention over crises or treatments of diseases. We also need to acknowledge that both areas of expertise are needed today to stay well and to evolve from our drug oriented society. ADR (Adverse Drug Reaction) is the name used for the dangerous effects of certain drug therapies that fall under the label “Iatrogenic disease,” meaning an illness that is caused by physicians and the use of drugs in medical treatments.
Scientific evidence supports the holistic approach to health and healing. If we cater to the body’s basic needs which are: A nutritious diet, regular exercise, adequate rest, self love, activities that stimulate the mind, integrating the healing power of unconditional love of family and friends and living spiritually minded, those needs sum up the guiding principles of holistic healthcare that focuses on the physical, emotional, mental, social, and the spiritual to help the body maintain homeostasis.
Nature, by design, is life-giving and nurturing and caters unselfishly to all species, individualities, uniqueness, and specificities, thus named Mother-Nature since ancient cultures.
The abundance in Nature, immensely rich in diversity, is a testimony of how thriving life on earth should be for all people everywhere in their own context. Generous and bountiful, Nature knows no poverty of any kind, a divine model of a system for humans to learn from.
We are so much a part of the Earth that our primary source of oxygen comes from trees, and we will purposefully return to the Earth. The same rules that govern the natural world also apply to our body; I realize that people that are living and connected to Nature know this intuitively. Therefore prevention of disease starts with living in harmony with the natural world.
Cultivating conscious living can awaken our connection to the Earth and empower us to evolve in harmony with our environment, not against it. Many organizations worldwide campaigning to protect the environment believe that it is a survival imperative for both humankind and the planet.
What are we lacking? What are our deficiencies? What can we do to modify our lifestyle and improve our health? How to boost our body’s own immune system and natural healing response?
I will share on part II of this post, natural therapies from various cultures and methods that I have personally tried and that I have found to be miraculous.
Credit/Anecdotal acknowledgement

Haitian artist René Durocher created several masterpieces in visual art: painting, sculpting, photography, and produced many works as a multimedia artist and author. His multidimensional world seems highly influenced by his vision as an environmentalist and an ecosophist; and as such, he advocates for restoring Haiti’s environment. His knowledge through direct observation and experimentation with the natural world and his passion are evident from the impressive photo collection, expositions, books and film documentaries he produced.
He is the President and owner of the atelier EkoAyiti, for searching and adapting ecology-friendly technologies to the Haitian environmental context.
His books “Les oiseaux d’Haiti” published in 2014, and “Herpetofaune d’Haiti” in 2015 on the wildlife and biodiversity in Haiti are treasures that depict his heartfelt projects.
In addition to his remarkable skills in fine arts, his artistic repertoire includes:
- Audio-Visual Communications
- Underwater filming & photography, scuba diving
- Documentary filmmaker, director, cartoonist, illustrator
- Special effects designer
- Eco-friendly biomass stove designer
- Aikido instructor
After his formal education in Haiti, his training in broadcasting, cinematography, script writing, film/video production; his skills, certifications, degrees in all his areas of expertise including industrial electricity, computer programming, computer science were acquired abroad, in France, Taiwan, and the United States.
René Durocher’s knowledge, resourcefulness and achievements make him one of the most genuine, curious, and tireless artists of his generation.
His work is a treasure not limited to the Haitian community and a legacy to future generations!
Thank you, René Durocher, for your valuable contribution!
